US Fluid Ounces to Metric Cups (fl oz to cup)
1 US fluid ounce equals 0.1182941183 metric cups (rounded).
How to convert US fluid ounces to metric cups
To convert US fluid ounces to metric cups, multiply the number of US fluid ounces by 0.1182941183. The factor is rounded to 10 significant digits. To go the other way, multiply metric cups by 8.453505675 (rounded).
metric cups = US fluid ounces × 0.1182941183
Example: 10 US fluid ounces = 1.182941183 metric cups.
Pints, quarts, gallons and fluid ounces differ between the US and the UK. Units are labeled 'US' or 'imperial' to avoid confusion.
About these units
US Fluid Ounce (fl oz)
One 128th of a US gallon, 29.5735 mL. Not the same as the weight ounce, and about 4% larger than the imperial fluid ounce.
Fluid ounce began as an attempt to link volume to weight: the volume occupied by one ounce of some substance, such as wine in England or water in Scotland. Definitions varied by region and by liquid. When Britain defined its imperial gallon in 1824 as the space of ten pounds of water, the imperial fluid ounce came out so that an ounce of water weighs about one avoirdupois ounce. The US fluid ounce followed a different path and comes from the older wine gallon.
The US fluid ounce is exactly 1/128 of a US gallon, 29.5735295625 milliliters, about 4 percent bigger than the imperial one at 28.4130625 milliliters. American nutrition labels use yet another figure, treating one fluid ounce as 30 milliliters, a convenient rounding for serving sizes. The name is a trap, because a fluid ounce measures space while a weight ounce measures mass. A US fluid ounce of water weighs a bit more than an ounce of weight, while a fluid ounce of honey weighs considerably more.
1 US fluid ounce = 0.02957352956 liters (approximately).
Sources: Wikipedia: Fluid ounce; NIST SP 811, Appendix B.8: conversion factors for volume; 21 CFR 101.9: nutrition labeling household measures
Metric Cup (cup)
Exactly 250 mL. The cup used in Australia, New Zealand and most Commonwealth recipes.
A metric cup is a cup tamed by decimal thinking. Australia, Canada, New Zealand and some other former British colonies that metricated use a round 250 milliliters, exactly a quarter of a liter. Canada's older cup had been eight imperial fluid ounces, about 227.3 mL, so the metric version is noticeably larger, and Canadian recipes now usually use the 250 mL cup.
The metric cup is not an SI unit, only a practical convention, and it differs from the US cups in useful ways. It is about 6 percent larger than the US customary cup at 236.6 mL and about 4 percent larger than the 240 mL US label cup. Its arithmetic is simple: four cups make a liter, and a cup holds 50 metric teaspoons or 16 and two thirds tablespoons of 15 mL. Many recipes outside the US skip cups entirely and give dry ingredients in grams, because volume is a rough proxy for flour.
1 metric cup = 0.25 liters (exactly).
Sources: Wikipedia: Metric cup; Wikipedia: Cup (unit)
Related conversions
- Metric cups to US fluid ounces (reverse)
- US fluid ounces to liters
- US fluid ounces to milliliters
- US fluid ounces to US gallons
- US fluid ounces to US cups
- US fluid ounces to cubic meters
- US fluid ounces to cubic centimeters
- US fluid ounces to US quarts
- US fluid ounces to US pints
- US fluid ounces to US tablespoons
- US fluid ounces to US teaspoons
- US fluid ounces to metric tablespoons
- US fluid ounces to metric teaspoons
- Liters to metric cups
- Milliliters to metric cups
- US gallons to metric cups
- US cups to metric cups
- Cubic meters to metric cups
- Cubic centimeters to metric cups
- US quarts to metric cups
- US pints to metric cups
- US tablespoons to metric cups
- US teaspoons to metric cups
- Metric tablespoons to metric cups
- Metric teaspoons to metric cups
See all volume units.