Kilocalories to Watt-hours (kcal to Wh)

1 kilocalorie equals 1.162222222 watt-hours (rounded).

1 kilocalorie = 1.162222222 watt-hours

How to convert kilocalories to watt-hours

To convert kilocalories to watt-hours, multiply the number of kilocalories by 1.162222222. The factor is rounded to 10 significant digits. To go the other way, multiply watt-hours by 0.8604206501 (rounded).

watt-hours = kilocalories × 1.162222222

Example: 10 kilocalories = 11.62222222 watt-hours.

The 'calorie' on food labels is really a kilocalorie. The thermochemical calorie (4.184 J) is used here unless marked IT.

About these units

Kilocalorie (kcal)

ScientificTraditional unit (still used in some regions)

1,000 thermochemical calories (4,184 J). The 'Calorie' on food labels in North America.

Marcellin Berthelot separated the gram calorie from the kilogram calorie in 1879, and the American chemist Wilbur Atwater adopted a capital-C Calorie for the large unit in 1887 in a widely read article on the energy in food. Joseph Howard Raymond proposed the term kilocalorie in his 1894 textbook. The two names now describe the same quantity, 1,000 small calories, which at the thermochemical value is 4,184 J or 4.184 kJ.

Food labels carry the unit today, though practice differs by region. North American labels use kilocalories almost exclusively, European labels show kilojoules and kilocalories together under EU Regulation 1169/2011, and Chinese labels give kilojoules only. Typical energy contents are about 9 kcal per gram for fat, about 4 for carbohydrate and protein, and about 7 for alcohol. In electrical terms, 4,184 J works out to about 1.162 watt-hours, since one watt-hour is 3,600 J. NIST also lists a kilocalorie based on the International Table calorie, which is 4,186.8 J.

1 kilocalorie = 4,184 joules (exactly).

Sources: Wikipedia: Calorie (includes kilocalorie); NIST SP 811, Appendix B.8 (energy conversion factors)

Watt-hour (Wh)

Metric (SI)Current unit

Exactly 3,600 joules, the energy used by a one-watt device in an hour. Battery capacities are quoted in watt-hours.

Pair a power unit with a unit of time and you get the watt-hour: one watt sustained for one hour, which works out to 3,600 joules. The watt itself was adopted at the second International Electrical Congress in 1889, in the same session that adopted the joule, so the two units share a birthday even though the watt-hour is the one people read off batteries.

Battery capacity is where it earns its keep. Multiplying amp-hours by the battery voltage gives an estimate of watt-hours, so a 2,500 mAh lithium-ion cell at 3.7 V holds roughly 9.25 Wh. That is why a 500 mA USB device runs about 3.7 hours on it rather than five: the cell voltage, not the 5 V from the port, sets the energy.

For scale, an alkaline AA battery holds about 9 kJ, which is 2.5 Wh. A 12 W LED lamp left on for an hour uses 12 Wh, and a 40 W appliance running for 25 hours uses 1,000 Wh.

1 watt-hour = 3,600 joules (exactly).

Sources: Wikipedia: Watt-hour; Wikipedia: Joule; Wikipedia: Orders of magnitude (energy)

Related conversions

See all energy units.