Kilocalorie (kcal)

ScientificTraditional unit (still used in some regions)

1,000 thermochemical calories (4,184 J). The 'Calorie' on food labels in North America.

1 kilocalorie = 4,184 joules (exactly).

About the kilocalorie

Marcellin Berthelot separated the gram calorie from the kilogram calorie in 1879, and the American chemist Wilbur Atwater adopted a capital-C Calorie for the large unit in 1887 in a widely read article on the energy in food. Joseph Howard Raymond proposed the term kilocalorie in his 1894 textbook. The two names now describe the same quantity, 1,000 small calories, which at the thermochemical value is 4,184 J or 4.184 kJ.

Food labels carry the unit today, though practice differs by region. North American labels use kilocalories almost exclusively, European labels show kilojoules and kilocalories together under EU Regulation 1169/2011, and Chinese labels give kilojoules only. Typical energy contents are about 9 kcal per gram for fat, about 4 for carbohydrate and protein, and about 7 for alcohol. In electrical terms, 4,184 J works out to about 1.162 watt-hours, since one watt-hour is 3,600 J. NIST also lists a kilocalorie based on the International Table calorie, which is 4,186.8 J.

Sources: Wikipedia: Calorie (includes kilocalorie); NIST SP 811, Appendix B.8 (energy conversion factors)

Kilocalorie conversion chart

1 kilocalorie expressed in every other energy unit:

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