Calories to Kilojoules (cal to kJ)

1 calorie equals 0.004184 kilojoules exactly.

1 calorie = 0.004184 kilojoules

How to convert calories to kilojoules

To convert calories to kilojoules, multiply the number of calories by 0.004184. This factor is exact. To go the other way, multiply kilojoules by 239.0057361 (rounded).

kilojoules = calories × 0.004184

Example: 10 calories = 0.04184 kilojoules.

The 'calorie' on food labels is really a kilocalorie. The thermochemical calorie (4.184 J) is used here unless marked IT.

About these units

Calorie (cal)

ScientificTraditional unit (still used in some regions)

The thermochemical calorie: exactly 4.184 joules, the energy to raise one gram of water by one degree Celsius. Not the same as the food Calorie, which is a kilocalorie.

Latin calor, meaning heat, supplied the name. Nicolas Clement used it in lectures on heat engines between 1819 and 1824, and by 1852 Pierre Favre and Jean Silbermann applied it to the small unit based on a single gram of water warmed by one degree Celsius. Because the specific heat of water varies slightly with temperature, early calories differed from one laboratory to the next. A mean value near 4.1855 J was published for the 15 degree calorie in 1950, with an uncertainty of 0.0005 J.

Chemists settled the matter by definition. The thermochemical calorie is exactly 4.184 J, which is the figure used here, and NIST lists it with that exact value. The calorie is not an SI unit and is regarded as obsolete, since the ninth General Conference on Weights and Measures in 1948 preferred the joule for heat. One thousand of these calories make a kilocalorie, the larger unit used for food, and a slightly larger calorie, the International Table version of 4.1868 J, is used in steam tables.

1 calorie = 4.184 joules (exactly).

Sources: Wikipedia: Calorie; NIST SP 811, Appendix B.8 (energy conversion factors)

Kilojoule (kJ)

Metric (SI)Current unit

1,000 joules. Food labels in many countries give energy in kilojoules.

Most food labels around the world express energy in kilojoules, which is the calorie's long retirement in action. The calorie came out of heat measurement, and the 1948 CGPM resolution stated that the joule should be preferred as the unit of heat. Labels that still show kilocalories alongside kilojoules rely on the thermochemical calorie of exactly 4.184 joules, so one kilocalorie is about 4.184 kJ.

The kilojoule is a convenient size for a body's daily bookkeeping. A person at rest uses about 5,000 kJ, or roughly 1,200 kcal, per day, and the recommended intake for a moderately active woman is given as 2,000 food calories, which is about 8,400 kJ.

Smaller physical comparisons land in the same range. One watt-hour is 3.6 kJ, a British thermal unit is about 1.1 kJ, exploding a gram of TNT releases about 4.2 kJ, and an alkaline AA battery holds about 9 kJ.

1 kilojoule = 1,000 joules (exactly).

Sources: Wikipedia: Kilojoule; Wikipedia: Joule; Wikipedia: Orders of magnitude (energy)

Related conversions

See all energy units.