Metric Cups to Liters (cup to L)

1 metric cup equals 0.25 liters exactly.

1 metric cup = 0.25 liters

How to convert metric cups to liters

To convert metric cups to liters, multiply the number of metric cups by 0.25. This factor is exact. To go the other way, multiply liters by 4.

liters = metric cups × 0.25

Example: 10 metric cups = 2.5 liters.

Pints, quarts, gallons and fluid ounces differ between the US and the UK. Units are labeled 'US' or 'imperial' to avoid confusion.

About these units

Metric Cup (cup)

Cooking & barCurrent unit

Exactly 250 mL. The cup used in Australia, New Zealand and most Commonwealth recipes.

A metric cup is a cup tamed by decimal thinking. Australia, Canada, New Zealand and some other former British colonies that metricated use a round 250 milliliters, exactly a quarter of a liter. Canada's older cup had been eight imperial fluid ounces, about 227.3 mL, so the metric version is noticeably larger, and Canadian recipes now usually use the 250 mL cup.

The metric cup is not an SI unit, only a practical convention, and it differs from the US cups in useful ways. It is about 6 percent larger than the US customary cup at 236.6 mL and about 4 percent larger than the 240 mL US label cup. Its arithmetic is simple: four cups make a liter, and a cup holds 50 metric teaspoons or 16 and two thirds tablespoons of 15 mL. Many recipes outside the US skip cups entirely and give dry ingredients in grams, because volume is a rough proxy for flour.

1 metric cup = 0.25 liters (exactly).

Sources: Wikipedia: Metric cup; Wikipedia: Cup (unit)

Liter (L)

Metric (SI)Current unit

One cubic decimeter (1,000 cm³). The everyday metric unit of volume for drinks, fuel and cooking.

The liter was born in revolutionary France. In 1795 it was introduced as a republican unit and defined as one cubic decimeter, while the gram was tied to a cubic centimeter of water. The name comes from the older French litron, itself descended from a Byzantine Greek unit of weight, not volume. A small revision of the decimeter in 1798 left the first liter about 1.000974 of today's cubic decimeter, and in 1879 the international metric authorities adopted the liter with the symbol l.

The liter then took a strange detour. In 1901 it was redefined as the space taken up by one kilogram of pure water at its densest, which made it about 1.000028 cubic decimeters, and that muddled definition lasted until 1964, when it was restored to exactly one cubic decimeter. A capital L was added as an alternative symbol in 1979 because a lowercase l is easy to mistake for the digit 1, and NIST says L is the symbol to use in the United States. A liter of water is close to a kilogram, which is why a one-liter bottle feels like a kilo in the hand.

The liter is the reference unit for volume on this site.

Sources: Wikipedia: Litre; NIST Guide to the SI, Chapter 5: units outside the SI

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